Hey, it's okay to ask. We should all be doing whatever it takes to get more pleasure for ourselves and our partner or partners during sex. No one has the time these days to waste, so we'll make it easy for you. Want to know how to last longer in bed?
Sex positions – what do you need them for?
You've heard all about the benefits of having sex —it can improve your health, help you sleep and, obviously, strengthen your relationship. And the best way to have more sex is to ask for it. But for some women, that's easier said than done. It may be because you can't figure out a way to get the message across, or you're exhausted, shy or just plain out of practice, says Aline Zoldbrod, Ph. No matter what the reason, if you're not sure how to give your man the hint, read on for nine tips to initiate romance. Sometimes, saying, "I want you, now" out loud can feel intimidating or embarrassing, especially if that kind of talk doesn't come naturally to you, says Tammy Nelson, Ph.
7 advantages of using different sex positions
Having no predetermined sexual script looming over you gives you the freedom to do whatever the f works for you. With vulva to vulva non bonery, you also have a slight home court advantage of knowing your way around the equipment, since you've got similar stuff going on between your legs. And if you don't happen to possess a vulva sorry, mate , you can still use some of these tips to get a few ideas about what kinds of things a woman might like. If you both love the kind of orgasm that come from grinding against something , create a win-win situation with a mutual hand grind.
Everyone wants that! Sit in a chair and have your partner put two fingers on either side of your clitoris, scissoring their fingers together while gently licking or sucking the tip of your clit. Not only does this allow for deeper penetration, but you can have them knead or spank your butt for improved orgasm. Bouncing off your partner can create a feeling that some women find to be super intense in a good way, obvs and leaves the external part of your clit exposed and ready to be stroked with a finger or toy, adds Steinberg. Have your partner thrust into you while they kneel and grab your hips so your thighs rest on their lap. Meanwhile, you go to town on your clit with your favorite vibe, for a nearly foolproof way to ensure you get yours too or three times or four. Think regs spoon sex but deeper and hotter by moving the party to the couch and hooking your top leg over the top of the cushions. It also allows your bodies to be close and generate warmth and intimacy, says Rachel Needle , PsyD, a licensed psychologist and certified sex therapist in West Palm Beach, Florida. Another good couch position, the Armchair Traveler has you on your knees and bent over, holding onto the couch arm while your partner enters you from behind.